Classes & Events
New Moon Gathering
February 17th @ 6:00 PM
Hope Interfaith Center
114 Pohl Rd
Mankato, MN 56001
Love Donation Request: $20
A new moon is a powerful time to plant a seed of intention. It marks the beginning of a new lunar cycle. A moment of fresh energy, new beginnings, and limitless possibilities. This is a beautiful time to create and manifest the life you want in 2026. A time to connect with your inner world for clairty and begin planning for the future. This soul-centered gathering is for you whom wants to feel empowered, elevated, and purpose driven. Designed to help you align your energy with your intentions and embody the frequency of your next chapter. Through grounding practices to ground your energy & quiet the mind, an intention setting ritual to help you align your new years goals with the lunar cycle, journaling prompts for intentional reflection, a sound bath healing paired with Qi-Gong (slow healing movements) to restore balance and harmony and elevate your vibration, you will move into embodied alignment- where true manifestation begins.
The new moon does not ask you to do more. It invites you to listen, soften, and begin again. This is a light-led space. A space of gentleness and presence. You are not required to share, perform, or be anything other than honest with yourself. Come align your energy and activate your vision with us. Join our soul-nourishing community. Come as you are. Leave aligned, anchored, and attuned for your next chapter.
You are warmly invited to bring:
- A journal or notebook & pen
- An open heart
- A yoga mat, blanket, or something comfortable to lie or sit on
- *Optional: a crystal or small sacred item to place on the alter*
Hosted by: Heather Paulson & Shelly Scholtz

The Men’s Circle offers a supportive space for men to openly share. The gathering follows an open-circle format used nationwide as an introduction to men’s work and is supported by the international nonprofit The ManKind Project.This circle is designed to foster connection, self-awareness, and personal growth through listening and shared life experiences, creating an environment of acceptance and respect.
Meet the facilitator: Adam Leggett: Junior level facilitator through The Mankind Project USA and initiated man. I was initiated through the New Warrior Training in 2013 and have staffed 3 Training weekends. Currently, I am a facilitator for our local men's I-group (integration group - jungian term) here in Mankato and I am part of a leadership circle of men on leadership track through Central Plains MKP. I am also a father, step father, and small business owner with a bachelor's degree in Sociology.
Call or text Adam with questions- 507-381-5622
Just Sound~Vibrational Alchemy
How Do Sound Baths Work?
The first time I heard the term sound bath about 15 years ago, I pictured soaking in a tub with music playing. 😂 Nope! no water involved (even though I do love a good bath!) This practice is not a new modality. It is a very ancient practice. One to assist with connecting us deeper within. Sound baths are generally laying down on a yoga mat on your back. But I have done many different variations of sound baths with. SUP yoga on a lake, yin yoga immersions, interactive children sessions, and private sessions. There really isn’t any right or wrong way on how to attend a sound bath. It’s really whatever feels right for you.💓
A sound bath surrounds you in gentle, healing vibrations created by crystal singing bowls, tuning forks, gongs, Koshi chimes, and guided meditation.
These sounds don’t just relax, they bring you into a deep state of ultimate bliss.
They activate your parasympathetic nervous system (the one that tells your body it’s safe to rest, breathe, and heal). As the vibrations wash over you like a ray of sunshine ☀️ they help release feel-good chemicals, reduce pain signals, and guide you back into balance, peace, and presence.
This is the essence of ✨Vibrational Alchemy ✨ using sacred sound to remember who you truly are: Divine, whole, and worthy of love. 💫
Join Heather Paulson, a heart centered entrepreneur who is a Sound Integration Specialist for this transformative experience!
Location: 114 Pohl Rd Mankato MN
What to bring: yoga mat, water, open heart
Self Investment: $20 or pay what you can at the door - proceeds go to HIC for the sustainability of HIC.

ACA Support Meetings(Adult Children of Alcoholics)
The Group meets every THURSDAY at 6:00pm
Facilitator: Bob Dickhudt BS, LADC
Goodwill offering welcomed at each meeting.
All are welcome to attend!
Adult Children of Alcoholics- The term “Adult Child” is used to describe adults who grew up in alcoholic or dysfunctional homes who exhibit identifiable traits. The group also includes adults raised in homes without the presence of alcohol or drugs. By attending meetings regularly and by sharing our lives, we gradually change our thinking and behavior, we also find a Higher Power experience and astonishing improvement in body, mind, and spirit.ACA is a nationally known program.Am I an Adult Child can help you decide if alcoholism or other family dysfunction existed in your family.
If you have any questions about the program, please call the Center at 507-386-1242.

Oneness Blessing
Experience the Power of ONENESS Blessings
Facilitated by Certified ONENESS Givers
Join us for an evening of peace, healing, and connection through the transformative practice of Deeksha, also known as the ONENESS Blessing. As lovingly described by our beloved teachers, Deeksha is the art of “getting one’s self out of the way,” allowing Divine Light and Love to flow through us and be shared as a blessing with others.
This is a gift—for yourself, your spirit, and your journey.
The ONENESS Blessing is:
✨ Relaxing and deeply healing
✨ Grounding and centering
✨ A doorway to inner peace, clarity, and hope
✨ A powerful step toward becoming your most authentic self
Each person experiences the energy in their own unique way. Whether you feel a gentle warmth, a wave of calm, or simply a quiet sense of presence, you’re invited to come and discover the beauty for yourself.This gathering offers a peaceful space to let go of what no longer serves you. Just sit, breathe, receive—and be.
Invite your friends and family who may benefit from this heart-opening experience. We welcome your questions—please feel free to reach out via email with any questions. Email: hopeinterfaithcenter01@gmail.com
In Unity and Resonance We look forward to sharing this sacred space with you.

Qigong is an energy exercise combining breath and movement of the “chi” through form and space. Qigong brings a sense of vitality and healing emotionally and physically. The exercises can be performed sitting or standing and strengthen the one’s body and Spirit. You may bring a blanket or a yoga mat for comfort and a water bottle as well. Come as you are and take with you the art of effortless power.
Would you like to host an event, workshop or retreat here?
Perched gracefully on a gentle hill just off Glenwood Road, the Hope Interfaith Center stands as a beacon of peace and unity. Its grounds are graced by the stately Grandmother Tree, a living testament to enduring wisdom and ancestral blessing. This serene sanctuary is thoughtfully open for reservation, offering an inspiring venue for weddings, parties, and gatherings—where every celebration becomes a ceremony of community, reverence, and meaning.
Each event here is immersed in the spirit of the land, marked by natural beauty, a sense of sanctity, and a deep connection to both inner wisdom and shared purpose. Book your occasion at Hope Interfaith Center and experience your special day in a place that embraces the sacred and welcomes all with open arms.
